Skin, Hair and Nails

Food Reflects You

To get the perfect looking skin and maintain it you need to have the right balance between what is going on inside and outside. Trust me on this if you are not happy with your skin/hair/nail condition right now you will be in love with your new skin soon after you follow the simple guidelines in this session. The skin you have today can be totally renewed in two months time.

Food is the integral part of getting that consistent complexion and a glowing skin. There are several factors like diet, movement, digestion, and detoxification that can affect skin and hair quality. It is essential to include a wide range of food products to improve the overall health of your skin, hair and nails. 

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Again we will be considering what can be changed in your diet and lifestyle to have an impact on the health and functioning of the skin, the rate at which it ages and the severity and healing time of skin lesions. We can overcome many skin/hair/ nail related conditions with proper nutrition: acne, psoriasis, rosacea, dandruff, cellulite, premature ageing, greying hair, fine and limp hair, PMS, sallow complexion, baggy eyes, dark circles, pigmentation and scarring.