Your skin is the largest organ of your body and is the most exposed to the external environment. Hence it is paramount to take very good care of your skin on a regular basis.
Your skin can look beautiful with the right internal care (proper skin diet) and right external care (effective skincare routine).
For flawless skin we first need to focus on our body and remove the root causes which are resulting in having a troubled skin. Check out the meal plans and more guidance on skin health under the skin, hair and nails section.
An effective routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
Following is a technique that I can swear by which always gives me glowing skin when I am having a dull skin moment. I have listed the products I use and the links to where you can buy them but you can choose products that suit your skin type. The skincare products I use are non-comedogenic and for sensitive skin.
Step 1- face wash - Origins frothy face wash -https://m.origins.co.uk/product/15335/11226/skincare/cleanse/checks-and-balancestm/frothy-face-wash?gclsrc=aw.ds&&gclid=CjwKCAjwrcH3BRApEiwAxjdPTSk0a6lF52pR4hj94cfOIHZjQOMCwAbrarSm3XvcJczPdinuF5mNxhoCMw0QAvD_BwE#/sku/22713
Step 2- cleansing cream - LIZ earle - cleanse and polish - hot cloth cleanser
https://uk.lizearle.com/product/cleanse-and-polish-hot-cloth-cleanser-200ml-tube-F01114?gclsrc=aw.ds&&gclid=CjwKCAjwrcH3BRApEiwAxjdPTb2pxEiwDn-VJzGmzdrHv5ChlhD1h6AecLeXe_-eiAaIuVcEb3mZMRoCSYgQAvD_BwE
Step 3- Ginzing - refreshing scrub cleanser
https://m.origins.co.uk/product/15343/30006/skincare/cleanse/exfoliator/ginzing/refreshing-scrub-cleanser#/sku/54556
Step 4 - mask - tonymoly Egg pore- tightening cooling pack
https://www.beautybay.com/p/tonymoly/egg-pore-tightening-cooling-pack/?ctyid=gb&from=kelkoo&gclid=CjwKCAjwrcH3BRApEiwAxjdPTeHJBQafNLMuAV02U07op6Fam39k0BqZiTNVW3HY12P2aJTksGl9MxoCLKYQAvD_BwE
Step 5- tone - Clearasil Ultra Rapid Action Deep Pore Treatment Toner-
https://www.superdrug.com/Skin/Face-Skin-Care/Cleansers/Face-Toner/Clearasil-Ultra-Rapid-Action-Deep-Pore-Treatment-Toner-200ml/p/188522?gclsrc=aw.ds&&gclid=CjwKCAjwrcH3BRApEiwAxjdPTdoOJ_BMi9K1GTyQWWHCXPdrt3AW_7fJFN-obxPwpu22LYw6C6emHBoC16UQAvD_BwE
Step 6 - Serum - Purito - pure vitamin C serum https://www.yesstyle.com/en/tcuc.GBP/coc.GB/info.html/pid.1068755833?googtrans=en&gclid=CjwKCAjwrcH3BRApEiwAxjdPTZEDaoNmc9KOVOvIWOyTci7N6-wZLAoVqFSJ1xHmlZwYHrzziZhwfBoCkl4QAvD_BwE Step 7- Moisturise - Elizavecca - Green piggy collagen jella pack; this can also be used as a sleeping mask https://www.yesstyle.com/en/tcuc.GBP/coc.GB/info.html/pid.1050282226?cpid=1050282225&googtrans=en&gclid=CjwKCAjwrcH3BRApEiwAxjdPTfbCcC-CpTEBgUsjAeC9wimbWju-pTi_avmUNKn9XF3aEsItsiY9CRoCotsQAvD_BwE Step 8- Take the NutriBoom's skin test and Follow the NutriBoom's healthy skin diet http://wix.to/gMCPC6Y
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